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This guided “Summer Bucket List” worksheet is a gentle invitation to slow down, dream big, and reconnect with joy. Designed with a therapeutic lens, it supports individuals, families, or clients in setting meaningful summer intentions—balancing rest, adventure, creativity, and connection.
Perfect for use in therapy sessions, self-care planning, or family goal setting, this worksheet encourages users to:
Create mindful and joy-filled seasonal goals
Balance play, connection, and self-reflection
Explore what rest, delight, and freedom look like for them
Engage the senses and nervous system through intentional activities
Whether you’re a therapist supporting clients with seasonal transitions, a parent wanting to co-create summer memories, or someone longing to live with more ease—this printable is a playful and grounding resource to guide your summer.
This guided “Summer Bucket List” worksheet is a gentle invitation to slow down, dream big, and reconnect with joy. Designed with a therapeutic lens, it supports individuals, families, or clients in setting meaningful summer intentions—balancing rest, adventure, creativity, and connection.
Perfect for use in therapy sessions, self-care planning, or family goal setting, this worksheet encourages users to:
Create mindful and joy-filled seasonal goals
Balance play, connection, and self-reflection
Explore what rest, delight, and freedom look like for them
Engage the senses and nervous system through intentional activities
Whether you’re a therapist supporting clients with seasonal transitions, a parent wanting to co-create summer memories, or someone longing to live with more ease—this printable is a playful and grounding resource to guide your summer.